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Health Features Archive
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Cold Weather Health

Cool Ways to Live Well in Rochester this Winter

Five Fun Ways to Live Well this Fall!

Holiday Stress-less Checklist

Preventing Frostbite & Hypothermia

Winter Hazard: Putting on Pounds

Winter Road Safety Tips

You Can Stay Active in Cold Weather!

Health Conditions

Asthma/Allergy: Getting "Good Control" of Asthma

Asthma/Allergy: May is Allergy and Asthma Awareness Month

Asthma/Allergy: Simple and Easy Tips for Allergy Relief

Asthma/Allergy: What if Your Child has Asthma?

Asthma/Allergy: What You Can Do About Asthma

Blood Pressure: May is High Blood Pressure Awareness Month

Blood Pressure: What Are High Blood Pressure & Prehypertension?

Cancer: April is Cancer Control Month

Cancer: Can You Prevent Cancer by Eating Well?

Cold/Flu: Feed a Cold? Starve a Fever?

Cold/Flu: Protect Yourself and Your Family

Colorectal Cancer: March is National Colorectal Cancer Awareness Month

Diabetes: Diabetic Foot Care Do's and Don'ts

Diabetes: November is American Diabetes Month

Diabetes: Winning at Losing when You Live with Type 2 Diabetes

Foot Health: April is Foot Health Awareness Month

Heart Health: Daily Heart Health Planner

IBS: April is Irritable Bowel Syndrome (IBS) Awareness Month

Kidney Health: Kidney Disease

Lead Poisoning: A Real & Present Danger

Liver Disease: October is National Liver Awareness Month

Psoriasis: August is Psoriasis Awareness Month

Kids'/Teens' Health

Alcohol: The Facts Teens Should Know

April is Youth Sports Safety Month

Back to School Health Center

Car Seat Safety

Childhood Obesity: Weigh the Facts

December is Safe Toys and Gifts Month

Help for Colic-y Babies

Hygiene 101: College Survival Guide

KidsHealth Interactive Zone

Mental Fitness: Feel Good About Yourself

Play It Safe This Summer

Safe Sex Lower the Risk of STDs

Safety Tips for Halloween Trick-or-Treating

School Violence and the News

September is Baby Safety Month: Tips for Keeping Your Baby Safe Throughout the House

Talking to Your Kids About Nutrition

TeenHealth Interactive Zone

When Should You Take Your Child to the Emergency Room?

Lifestyle Health & Wellness

Depression: Feeling DOWN Lately?

Headaches: Ways to Stop the Pain

June is Headache Awareness Month

November is the Great American Smokeout

Put Your Finger on Your Smoking Triggers

Sleep Problems: Catch More "Z"s

Stress Busters - Make it a Relaxation Minute

Time Management Tips

Men's Health

Cholesterol Basics

Mens' HealthWatch

Prostate Cancer: Who's at Risk?

Nutrition & Weight Management

An Insider's Guide to Healthy Food Shopping

Build Your Own Food Pyramid

Celebrate Health at Any Size

Don't Be Myth-Led: Health Facts About Eggs and Nuts

Drink Your Milk! Calcium is Critical at Any Age!

Eat 5 a Day for Better Health

Gaining – not losing – weight can be frustrating

Get Cooking with Preferred Care!

Get the Most Out of Your Food Dollar

Healthy Eating Basics: What is a "Healthy Diet"?

Holiday Cooking: Keeping it Safe

Holiday Health: Eat an Apple a Day!

Keys to Choosing a Healthy Diet

Light Snacks with the Taste You Crave

Lower Sodium In Your Holiday Meals

Preventing Cancer with Food

Reasons NOT to Diet

September is National "5-A-Day" Month

Six Supermarket Strategies

Spice Up, Don't Salt

Super Size Portions Make Eating Out a Challenge

Taking Charge of Eating Out

What's a Serving?

What is "Normal" Eating?

What is Your BMI (Body Mass Index)?

Why Can't I Lose Weight?

Personal Health Awareness

"Get Smart About Insurance" Week

Guide to Health Care Quality: how to know it when you see it (from the AHRQ)

Health Tools & Calculators

January is National Volunteer Blood Donor Month

Preparing for a Doctor Visit or Surgery

What is the Difference Between "Emergency" and "Urgent" Care?

Your Family Health History is Key to Your Healthy Future

Physical Activity

Better Health is Just a Step Away!

Holiday Fitness: No Gym Required

Just Moving is a Good Thing

Mall Walking Guide

Preventing Fitness Injuries

Sixty-Five+ Health

Arthritis and Nutrition

Arthritis: The Best Thing to Do is Maintain a Healthy Lifestyle!

Hearing Aids Need Tune-ups, Too!

Help for Managing Chronic Obstructive Pulmonary Disease (COPD)

Kidneys Keep You Body Healthy

Living Longer, Living Better

Medication Safety Tips & Reminders

Planning for Retirement

Preventing Stroke

Protect Yourself Against Diabetic Eye Disease

Safe Driving for Older Adults

September is Healthy Aging Month

Warm Weather Health

Avoid Food Poisoning at Cookouts & Picnics

Barbeque Food Safety

Boating Safety Basics

Enjoy the Dog Days of Summer with Your Pet

Fireworks Safety Reminders

Heat Exhaustion & Heat Stroke: Summer Healthwatch

Safe Swimming Tips

Skin Cancer: May is National Skin Cancer Awareness Month

Spring Into Action!

Sun Facts: Are Suntans Healthy?

Ten Ways to Live Well this Spring in Rochester!

Ten Fun Ways to Live Well this Summer in Rochester, NY

Travel Smart This Summer!

West Nile Virus: Health Update

Women's Health

Eating Healthy...On the Run

Monitoring Your Breast Health

Osteoporosis and Bone Health for Women

This information does not take the place of professional medical advice, diagnosis, or treatment. Always seek your doctor's advice if you have questions about a medical condition.

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